9 Ways to Grow as a Person After a Bad Break-up

9. Becoming able to look back at the relationship as a good experience.

“There was hate involved at the end, but we had a lot of good times together before then. I’m glad I went out with him.” Time can help you learn to look on the bright side of things. If you can look yourself in the mirror and say, “It wasn’t all a waste of time,” then you’ve already started to heal.

Women have the power to evolve and spring back from bad break-ups. Even if you’re feeling your absolute worst after one, remembering that the only way from here is up will help you get over it.