2. Isolate yourself to cool off.
“If your apartment is not spacious, try getting out on a balcony or even in a bathroom. It’s better if you can’t see each other for a while,” stated a young woman in her late teens, pointing out the obvious. By keeping a distance from your partner, you’ll have a better chance to calm down and cool off. Still, giving him the silent treatment for an extended period of time will not solve any problems. Give yourself a time limit and try to resume your normal relationship after that.