3. Throw yourself into work or studies and banish thoughts of your ex
‘I decided that I’m going to be great at my job and attractive in life, so I studied hard to earn extra qualifications.’ Devoting the post-breakup period to doing something that will give you an extra edge can be a great distraction. And after all of the hard work, if you’ve gained new confidence in yourself, you’ll surely be able to take the next step towards a new romance.