9 Reactions to Calm Your Boyfriend Down after You Push His Buttons and Make Him Extremely Angry

6. Show him that you are disappointed in yourself by saying, “I won’t say that again! If you don’t forgive me, it will hurt me…”


“When I was feeling remorseful and blue, he seemed to get concerned about me.” If you show him that you are disappointed in yourself, he may forgive you. Rather than simply acting blue, express your feelings skillfully by saying, “I’m hurt because…”