9 Things Women Secretly Do at Home to Get Better in Bed

3. Tighten your vaginal muscles as if you’re holding in your urine


“This will tighten your vaginal wall.” This is effective in making your vagina tighter. You can even do this exercise at your desk at work without being noticed. Try including this in your daily routine. For example, consider one set as tightening the muscles for 3 seconds 10 times, and do a few sets of these throughout the day.