2. Think of it as work
“If I think of it as a job, I will have better control of my feelings.” Some women said they can get in the groove if they remind themselves that sex is a “duty to their partner” or “a job to finish.” Once you have convinced yourself that “sex” = ”work” you can reward yourself afterward with sweets or some other treat, and sex out of duty won’t feel as bad.
*** I would take this out