2. You are constantly checking your e-mail and phone for his messages.
You haven’t seen him for a couple of days and you’re feeling lonely. You text him constantly but his responses are sporadic. You start to imagine the worst and become desperate to communicate with him. It’s a vicious cycle. Leave your cell phone where you cannot reach it easily, discipline yourself to check it only at specific intervals, and distract yourself with other activities so you won’t think about him too much.