4. You check his social network sites to find out where he is.
“I know it’s a waste of time, I know I have to quit.” Learning your ex’s whereabouts will not give you any comfort. Rather, you’ll feel empty when you realize you’re not there with him to enjoy what he’s doing. It’s easier said than done, however, especially when you have mutual friends on social network sites. You have to make a conscious effort not to go looking for this information.