9 Tricks to Stop You from Calling Your Ex-Boyfriend

It’s easy to give into loneliness and pick up the phone (especially right after you’ve broken up), but you’ll never be able to get over your ex unless you work to get him out of your life. Here are nine tricks to stop you from calling your ex that we’ve gathered from girls just like you.

1. Delete his contact info.

“It’s simple, but the most effective.” The key to a clean break is to go all the way. If you ever need to get back in touch with your ex then you can always get his number from a mutual friend or over social media, so this can also work as a stopgap measure until you know for sure that you’ve over him.