3. Mirror back your partner’s thoughts by saying, “I understand what you’re saying.”
“Anybody would get angry if somebody just kept talking back, so I show my understanding by demonstrating that I’m listening and respecting his views.” Controlling your emotions and taking the higher road may be good too. Add to it by asking clarifying questions like, “So in other words, you mean…” in order to show him that you are genuinely listening and taking his concerns seriously.