8 ways to forget about an ex even if you still love him

2. Make yourself busy so you don’t have time to think about him

“When I’m busy, I don’t have time to waste thinking about him.” This method involves cramming your schedule with work or activities and not allowing yourself any free time to focus on regrets. You might find yourself unexpectedly remembering him at times, but the less you think about him, the easier it will be to forget him.