As the scary phrase “the deepest love turns into the deepest hatred” suggests, fights between romantic partners and married couples can get heated quickly. Unless you take the initiative to extinguish the flames of your anger, you may cause a lot of burns and create an irreversible situation. We introduce to you nine ways to quickly lessen the anger caused by fights.
1. Leave right away to calm down and prevent hurting each other further
Observing brawls among athletes and politicians, it is clear that fights caused by sudden bursts of anger are meaningless. If you start to feel anger during a disagreement with your partner, leaving the scene to calm down, such as going to the restroom, can prevent huge eruptions of anger.